Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy


For a beginner, Bernard will start with the simple exercises like focused breathing, basic exercises and stance work to feel your energy in your body.


Where necessary, Bernard will incorporate certain advance movements into the practice to assist the student to deal with areas of focus like strengthening their weak areas or recovering injured areas.


You are welcomed to visit the Extended Figure exhibition after the session to see the video clip of the artist Lalan performing her Qigong Dance in 1995.

Organizers

Organizer

Tickets

  • Guest of Member

    HKD 100.-

    Public Price

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  • ASHK Member

    Free

    Member Price

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  • Non - Member

    HKD 1,600

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    Includes ONE-YEAR Individual Membership

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The views and opinions expressed are those of the speakers and participants and, unless expressly stated to the contrary, do not reflect the opinion, position or official policy of Asia Society Hong Kong, its members, or its committees. Asia Society Hong Kong does not endorse or approve, and assumes no responsibility for the content of the information presented.