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In-person Wellness Session

Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy

For a beginner, Bernard will start with the simple exercises like focused breathing, basic exercises and stance work to feel your energy in your body.

Where necessary, Bernard will incorporate certain advance movements into the practice to assist the student to deal with areas of focus like strengthening their weak areas or recovering injured areas.




  • Guest of Member

    HKD 100.-

    Public Price

    Guest of Member

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  • ASHK Member


    Member Price

    ASHK Member

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  • Non - Member

    HKD 1,600

    Public Price

    Includes ONE-YEAR Individual Membership

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