[Online]
09:50 Login to Zoom
10:00 Start of Karate session
11:15 Start of Yogic Sleep and Singing Bowls meditation
12:00 End of program
Free admission for all
Jan 29, 2022
10:00 - 12:00 GMT+8
Steven has been training in Japanese full-contact karate for more than 29 years. He started training in full-contact karate in high school to fight back against bullying and racism. Because of this experience, his goal in teaching karate is to eliminate bullying in our society, to build up our youth through real martial arts training, and foster more understanding and friendship between nations and people. Steven is currently Branch Chief for Hong Kong and teaches at two dojos with members ranging from 5 years old to 50 years old. Steven recently established Korea branch in 2019 and Singapore branch in 2020 for Shidokan.
Steven is married with two children and is passionate about his work - building strategic relationships and raising assets - for one of the largest China A-share Quantitative Specialist hedge funds.
Type here the content of the page or click on somHit the pause button and completely relax with this guided meditation accompanied by the sounds of singing bowls.
This meditation is based on yoga nidra, or yogic sleep. Your body will be guided to relax whilst you keep your mind awake and alert. In this highly receptive state, you let go of tension, blocks and anything that no longer serves you. The vibrations of the singing bowls will help you journey inwards even deeper.
Expect to emerge from the class feeling clearer, lighter and completely relaxed. You'll be lying down for the whole session so you many want to bring a blanket and something to cover your eyes. You'll want to be as comfy and cozy as possible!e items in the Common Objects-section to add more images, titles and texts to your page
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้้็ป่จๅๅ ๆญคๆดปๅ๏ผไฝ ๅทฒๅๆไธฆ็่งฃไฝ ๅฏ่ฝๅจๆดปๅๆ้่ขซๆๆ็ ง็ใ้ๅฝฑๅ/ๆๆก่จช๏ผไธฆ็จไฝ่ๆดปๅ็ธ้ใๅฎฃๅณๅ๏ผๆ้ฆๆธฏไบๆดฒๅๆไธญๅฟๅ ถไปๅทฅไฝ็็จ้(ๅ ๆฌไฝๅญๆช็จ้)ใ ้้็ป่จๅๅ ๆญคๆดปๅ๏ผไฝ ๅๆๆฐธไน ๆๆฌไบ้ฆๆธฏไบๆดฒๅๆไธญๅฟ้ๅฐๅฑฌใๅ ็็จ ใ็ก้ๅถ๏ผไปฅๅไปฅไปปไฝๆนๅผๆๅชไป(ๅ ๆฌ็ถฒ็ซใๅ ฑ็ซ ใ็คพไบคๅช้ซใๅบ็็ฉใ้ป่ฆๅ ้ปๅฐ็ญ)๏ผไฝฟ็จใ่ค่ฃฝใ็ผไฝๅ/ๆๅฑๅบไฝ ็ๅฝฑๅ๏ผ้ๅ๏ผ็ ง็๏ผๅ๏ผๆ่ฒ้ณ๏ผๅฝฑ็ๆ้ใ้้ณ่ฒๅธถๆๅ ถไปๅฝขๅผ๏ผ๏ผไธฆๅๆ้ฆๆธฏไบๆดฒๅๆไธญๅฟๅฏๆ นๆๅ ถๆฑบๅฎๆๆฌๅ ถไปไบๆดฒๅๆไธญๅฟไปฅๅไบๆดฒๅๆไธญๅฟ็ๅคฅไผดๅ้ซ๏ผๅไฝๅฎไฝไฝฟ็จใๅฆๆไฝ ๅธๆๆฅ้ฑไฝ ็ๅฝฑๅ๏ผ่ฒ้ณๆช๏ผๅ๏ผๆไธๅธๆ้ฆๆธฏไบๆดฒๅๆไธญๅฟๅ๏ผๆๆๅ็ๅคฅไผดๅ้ซ๏ผๅไฝๅฎไฝไฝฟ็จไฝ ็ๅฝฑๅ๏ผ่ฒ้ณๆช๏ผ่ซ้ป้ต่ณ programhk@asiasociety.org ่ๆๅ่ฏ็ตกใๆดปๅๅๅ ่ ๆ่ฒฌไปปๅๆๅๅจๅ ด็ๅทฅไฝไบบๅกๆๅบๅ ถๆ้กใไธ้๏ผๅ งๅฎนไธๆฆ็ผๅธไพฟไธๅฏ็งป้คใ้้็ป่จๅๅ ๆญคๆดปๅ๏ผไฝ ๅๆๅทฒ็ผ่กจ็ๅ งๅฎนๅฏไปฅ็นผ็บๆตๅณ๏ผ่ๆถ้ๅฐ็ๆๆๅจ้ฉ็จ็ๆณๅพๅๆณ่ฆๅฎน่จฑ็ๆ ๆณไธๅฏ่ฝๆไธ็ดๅญๆชๆผ้ฆๆธฏไบๆดฒๅๆไธญๅฟไปฅๅ้ฆๆธฏไบๆดฒๅๆไธญๅฟๆๅฝฑๅธซ็่ณๆๅบซใ