09:50 Registration and mingle
10:00 Start of Hatha Yoga session
11:15 Start of Tibetan Singing Bowls Meditation session
Free admission for all members
Guest of Member: HK$100
Non-Member: $1600 (Includes ONE-YEAR Individual Membership)
Improve your wellness with your fellow members!
Ian will lead the participants through a session of Hatha Yoga to strengthen your flexibility through the practice of body postures with breathing techniques. With 500 hours of teachers training in India and Hong Kong, Ian now also teaches Yin Yoga, Flow, Core and primary Ashtanga Yoga series. On his own, he is focus on Ashtanga Yoga series by doing daily practices.
Each traditional Tibetan Singing Bowl is made with 7 metals: Gold, Silver, Copper, Iron, Mercury, Tin and Lead. Each metal is associated with one chakra.
Tsering will take you through a deep relaxation journey with the sound and vibration generated by a range of antique and full moon Tibetan Singing Bowls. Each bowl representing different vibrational frequencies for different chakras, balancing your energy leaving you feeling refreshed and rejuvenated.
Please provide Name or Email of the member
Ticket includes ONE-YEAR Individual Membership
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