Have you ever come across anyone who have depression or other mental health issues? Are you able to relate and connect?
Asia Society Hong Kong would like to break down taboos and social stigma surrounding mental illnesses. Depression and mental health issues affect many people during their lifetime. Whether for a day, or for years from friends, family, neighbors to colleagues.
As we feel the upsets of the global pandemic continue to trickle through, it is about time to be more conscious of our mental wellness and to take care of our loved ones.
ASHK is honored to welcome Bill Bernat, a mental health awareness advocate and TED talk speaker based in Seattle. In our online session, he will share his tips and personal story on how to practice better mental health awareness.